Counseling and Coaching Services
Individual Counseling
We meet together online weekly or every other week to work on what you want to work on. You help set the goals, I help guide us along the way. It’s a process we work on together.
Individual counseling offers you a space to explore specific challenges and issues, to practice new skills, and make real change in a safe environment.
50 minutes | $110 / €110 (sliding scale available)
Relationship Work and Couples Counseling
When the two of you are in a stuck spot or want to build something more, Couples Counseling can be the space to explore the issues and the directions for change. We meet online together, either weekly or every other week, to look at patterns and tackle the work needed to get to your goals. As a couple and as individuals you help set the goals, I help do the work to reach the goals and bring to light what I see along the way.
50 minutes | $125 / €125 (sliding scale available)
Skills Coaching for Managing Stress, Emotions and Interpersonal Relationships using DBT Skills
Skills coaching offers weekly Individual coaching focused on applying skills in daily life. This comes with the opportunity to contact me in between sessions to have quick coaching on applying skills in real life.
75 minutes Individual Coaching + Coach availability between sessions
$175 / €175 (sliding scale available)
Life Abroad Coaching
Life Abroad Coaching offers individual online sessions every other week to work on building and creating the joy you want in your time living in a new country. It’s a space to talk about the challenges you face in this new experience and set goals to help you make it the experience you want.
75 minutes | $135 / €135 (sliding scale available)
I can help you develop the skills to live the life you’re looking for.
“Katie listened to me and I felt heard. She really understood, accepted, and could handle anything I threw at her. She really helped me.”
— Elisabeth, CLIENT